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Measured data, 2026-06-12

File Compression Benchmark 2026: What Actually Shrinks

We ran real test files through our own production compressors and published every byte. The headlines: a scan-style PDF shrank 97% on the Screen preset, an image-heavy PowerPoint deck shrank 96% on High, and a JPEG photo shrank 76% at quality 80, with full methodology and the caveats other benchmarks leave out.

Key findings

  • Office files compress best: the PowerPoint and Word test files both shrank 88% at the recommended Medium level (88% for Word), embedded images are almost always the bulk of the file.
  • PDF savings are preset-dependent: 97% on Screen, 92% on eBook, and ~0% on Printer, the Printer preset preserves 300dpi print quality by design.
  • Single images: a 1.82 MB JPEG photo dropped 76% at quality 80 with an optimized JPEG encoder; a real browser-screenshot PNG dropped 59% with palette quantization.
  • Video: 45% smaller at the same resolution (CRF 24) and 92% when downscaled to 720p, synthetic footage, so treat both as an upper bound.
  • You never get back a larger file: when compression cannot beat the original, our tools return your original file unchanged.

PowerPoint (image-heavy deck, 5.43 MB)

LevelBeforeAfterSaved
Medium (recommended)5.43 MB654 KB88%
High5.43 MB194 KB96%
Medium (recommended)5.43 MB → 654 KB
High5.43 MB → 194 KB

Try it: PowerPoint Compressor

Word (image-heavy report, 5.41 MB)

LevelBeforeAfterSaved
Medium (recommended)5.41 MB635 KB88%
High5.41 MB175 KB97%
Medium (recommended)5.41 MB → 635 KB
High5.41 MB → 175 KB

Try it: Word Compressor

PDF (4-page photo/scan-style A4 @300dpi, 4.37 MB)

LevelBeforeAfterSaved
Maximum (Screen)4.37 MB113 KB97%
High (eBook)4.37 MB347 KB92%
Medium (Printer)4.37 MB4.35 MB0%
Maximum (Screen)4.37 MB → 113 KB
High (eBook)4.37 MB → 347 KB
Medium (Printer)4.37 MB → 4.35 MB

Try it: PDF Compressor

JPEG photo (2800×1800, 1.82 MB)

LevelBeforeAfterSaved
Quality 80 (optimized JPEG)1.82 MB444 KB76%
Quality 80 (optimized JPEG)1.82 MB → 444 KB

Try it: Image Compressor

PNG screenshot (real browser capture, 354 KB)

LevelBeforeAfterSaved
Palette quality 80354 KB146 KB59%
Palette quality 80354 KB → 146 KB

Try it: PNG Compressor

Video 1080p (20s synthetic test pattern, 24.1 MB)

LevelBeforeAfterSaved
Same resolution, CRF 2424.13 MB13.30 MB45%
720p, CRF 2824.13 MB1.96 MB92%
Same resolution, CRF 2424.13 MB → 13.30 MB
720p, CRF 2824.13 MB → 1.96 MB

Try it: Video Compressor

Methodology

Each file compressed on convertintomp4.com production infrastructure. Office files: OOXML image re-encode (optimized JPEG / palette PNG) + max-deflate repack. PDF: screen, ebook and printer distiller presets. Images: optimized JPEG q80 / palette PNG q80. Video: H.264.

Caveats, read these before quoting the numbers

  • Office and PDF samples are synthetic but representative: full-resolution photos and a real browser screenshot embedded the way office suites actually store them.
  • Printer-preset PDF shows ~0% by design — it preserves 300dpi print quality; choose it when the file will be printed.
  • Video figures use a synthetic 1080p test pattern, which compresses better than real footage; treat them as an upper bound.
  • Already-optimized files shrink less; our tools return your ORIGINAL file whenever compression cannot beat it.

Reproduce it

Every figure on this page can be reproduced with open-source tools. PDFs were compressed with a standard PDF distiller using its screen, ebook and printer presets. Images were re-encoded with an optimized JPEG encoder at quality 80, and as palette PNG at quality 80 for screenshots. Office files (.pptx / .docx) had the images inside their OOXML containers re-encoded the same way, then the archive was repacked at maximum deflate. Video was encoded to H.264 at CRF 24 (same resolution) and at CRF 28 with a 720p downscale. Byte counts are raw file sizes from the production host, no rounding tricks. Benchmarked on 2026-06-12.