Skip to main content
Video Conversion

Convert MP4 to FLAC — Free Online Converter

Convert MPEG-4 Part 14 (.mp4) to Free Lossless Audio Codec (.flac) online for free. Fast, secure video conversion with no watermarks or registration....

eller importer fra

2M+ filer konverteret

Betroet af tusindvis af brugere

Sikker overførsel

HTTPS-krypterede uploads

Privatlivsfokuseret

Filer slettes automatisk efter behandling

Ingen registrering

Begynd at konvertere med det samme

Virker overalt

Enhver browser, enhver enhed

Sådan konverterer du

1

Upload your .mp4 file by dragging it into the upload area or clicking to browse.

2

Choose your output settings. The default settings work great for most files.

3

Click Convert and download your .flac file when it's ready.

About MP4 to FLAC Conversion

MP4 to FLAC conversion extracts the audio track from an MPEG-4 video and encodes it as a Free Lossless Audio Codec file. FLAC is the most widely supported open-source lossless audio format, compatible with Android, Windows, Linux, most car stereos, and a growing number of Apple devices (since iOS 11). Unlike lossy formats, FLAC compresses audio without discarding any data, achieving 40-60% size reduction compared to raw PCM.

Our converter decodes the audio from your MP4 and re-encodes it with the reference FLAC encoder. Metadata including title, artist, and album can be carried through if present in the source file.

Why Convert MP4 to FLAC?

FLAC is the standard for lossless audio outside the Apple ecosystem. Audiophiles, music producers, and archivists choose FLAC for its perfect fidelity, open-source nature, and universal support. Extracting audio from video as FLAC ensures you have the highest quality master for future use — you can always transcode FLAC to MP3 or AAC later without going back to the video file. Streaming services like Tidal and Amazon Music HD use FLAC for their lossless tiers.

Common Use Cases

  • Archive concert and live performance audio from video recordings in lossless quality
  • Extract studio-quality audio from music videos for a FLAC music library
  • Prepare audio stems from video sessions for mixing in a DAW
  • Create lossless audio backups of important video recordings (lectures, depositions)
  • Convert video audio for playback on FLAC-compatible hi-fi systems and car stereos

How It Works

FFmpeg decodes the MP4 audio stream and feeds PCM samples to the FLAC encoder. Compression level defaults to 5 (on a 0-8 scale), balancing encoding speed with file size. Higher levels (7-8) produce slightly smaller files but take significantly longer. FLAC supports up to 32-bit depth and 655,350 Hz sample rate, though typical output is 16-bit or 24-bit at 44.1 or 48 kHz. The FLAC container stores Vorbis comments for metadata and supports embedded album art.

Quality & Performance

FLAC is bit-perfect lossless. The decoded output is identical to the PCM audio input. However, since most MP4 files contain lossy AAC audio, the FLAC preserves the decoded AAC stream perfectly but cannot recover data lost during AAC encoding. The value is in preventing any further quality degradation and providing a format suitable for critical listening equipment.

FFMPEG EngineModerateLossless

Device Compatibility

DeviceMP4FLAC
Windows PCNativePartial
macOSNativePartial
iPhone/iPadNativePartial
AndroidNativeNative
LinuxPartialNative
Web BrowserNativeNo

Recommended Settings by Platform

YouTube

Resolution: 1920x1080

Bitrate: 8-12 Mbps

H.264 recommended for fast processing

Instagram

Resolution: 1080x1080

Bitrate: 3.5 Mbps

Square or 9:16 for Reels

TikTok

Resolution: 1080x1920

Bitrate: 4 Mbps

9:16 vertical, under 60s ideal

Twitter/X

Resolution: 1280x720

Bitrate: 5 Mbps

Under 140s, 512MB max

WhatsApp

Resolution: 960x540

Bitrate: 2 Mbps

16MB limit for standard, 64MB for document

Discord

Resolution: 1280x720

Bitrate: 4 Mbps

8MB free, 50MB Nitro

Tips for Best Results

  • 1Use compression level 5 for the best speed-to-size ratio
  • 2Verify your source MP4's audio codec — FLAC from PCM source is truly lossless, from AAC it preserves the lossy decode
  • 3Add metadata tags (artist, album, title) during conversion for organized library management
  • 4FLAC supports embedded album art — useful for music library applications
  • 5For Apple-only workflows, ALAC may be more convenient than FLAC despite similar quality

Related Conversions

FLAC is the gold standard for lossless audio preservation. Converting MP4 to FLAC gives you the highest quality audio extraction in a format supported by virtually every non-Apple platform.

Ofte stillede spørgsmål

Not inherently. If your MP4 contains AAC audio, the FLAC preserves that exact quality without further loss. FLAC's advantage is that it prevents degradation during future edits or format conversions.
FLAC files are typically 3-5 times larger than equivalent MP3 files. A 4-minute song at 128 kbps MP3 (~4 MB) would be approximately 20-30 MB in FLAC.
Yes, since iOS 11. The Files app and Apple Music app can play FLAC files natively. However, iTunes on desktop does not support FLAC — use ALAC for the iTunes ecosystem.
Level 5 (default) is the best balance. Level 8 saves only 1-3% more space but takes 3-4 times longer to encode. Level 0 is fastest but produces larger files.
You can encode FLAC audio into an MP4 container with AAC codec, but this would be a lossy compression step. You cannot recreate the original video from audio alone.
Yes. FLAC natively supports gapless playback, which is important for live albums, classical music, and DJ mixes where silence between tracks would be disruptive.

Related Conversions & Tools