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How to Convert MOV to MP4: Complete Guide for 2024

Learn the best methods to convert MOV files to MP4 format. We cover online tools, quality settings, and tips for preserving video quality.

Sarah Chen·December 15, 2024·2 min read
How to Convert MOV to MP4: Complete Guide for 2024

Why Convert MOV to MP4?

MOV is Apple's QuickTime format, while MP4 is universally supported across all devices and platforms. If you've recorded videos on an iPhone or Mac, you likely have MOV files that need converting for wider compatibility.

Key Differences Between MOV and MP4

| Feature | MOV | MP4 | |---------|-----|-----| | Compatibility | Apple devices | All devices | | File Size | Larger | Smaller | | Quality | Excellent | Excellent | | Streaming | Limited | Universal |

how-to-convert-mov-to-mp4 overview
how-to-convert-mov-to-mp4 overview

Method 1: Online Conversion (Fastest)

The easiest way to convert MOV to MP4 is using an online converter like ConvertIntoMP4:

  1. Upload your MOV file - Drag and drop or click to select
  2. Choose MP4 as output - Select from the format dropdown
  3. Click Convert - Processing starts immediately
  4. Download your MP4 - File is ready in seconds

This method requires no software installation and works on any device with a browser.

Method 2: Using FFmpeg (Advanced)

For batch conversions or command-line workflows, FFmpeg is the industry standard:

ffmpeg -i input.mov -c:v libx264 -c:a aac output.mp4

Recommended Quality Settings

For the best quality-to-size ratio, use these settings:

ffmpeg -i input.mov -c:v libx264 -crf 23 -preset medium -c:a aac -b:a 128k output.mp4
  • CRF 23 - Balanced quality (lower = better quality, larger file)
  • Preset medium - Good encoding speed
  • AAC 128k - Standard audio quality

how-to-convert-mov-to-mp4 comparison details
how-to-convert-mov-to-mp4 comparison details

Quality Tips

  1. Avoid multiple conversions - Each conversion can reduce quality
  2. Match original resolution - Don't upscale unnecessarily
  3. Use hardware encoding - Faster processing with GPU support
  4. Check audio sync - Some conversions can cause drift

Common Issues and Solutions

Video plays but no audio

This usually means the audio codec isn't compatible. Re-convert with AAC audio:

ffmpeg -i input.mov -c:v copy -c:a aac output.mp4

File size is too large

Increase CRF value (e.g., 28 instead of 23) or reduce resolution.

Conversion is slow

Use a faster preset like -preset fast or enable hardware acceleration.

how-to-convert-mov-to-mp4 final thoughts
how-to-convert-mov-to-mp4 final thoughts

Conclusion

Converting MOV to MP4 is straightforward with the right tools. For quick single-file conversions, use our online converter. For batch processing or specific requirements, FFmpeg offers complete control over the conversion process.

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