Convert MOV to MP4 — Free Online Converter
Convert MOV files to MP4 instantly. Free online converter for iPhone, Mac & QuickTime videos. No registration, no watermark, works on any device.
Conversion settings — add a file to adjust
About MOV to MP4 Conversion
MOV to MP4 conversion is one of the most common video format transformations, especially for iPhone and Mac users. Apple's QuickTime MOV format captures stunning video quality but faces compatibility challenges outside the Apple ecosystem. Converting to MP4 unlocks universal playback on Android devices, Windows PCs, smart TVs, and virtually every video platform on the internet.
Our MOV to MP4 converter processes your files directly in the cloud using professional-grade FFmpeg encoding. The conversion preserves your video's original resolution, frame rate, and audio quality while repackaging it in the universally compatible MP4 container. Most conversions complete in under 30 seconds, even for longer videos.
Why Convert MOV to MP4?
There are several compelling reasons to convert MOV files to MP4 format. First, MP4 offers dramatically better compatibility across devices and platforms. While MOV files play seamlessly on Apple devices, they often encounter issues on Android phones, Windows computers, and many smart TVs. Social media platforms like Instagram, TikTok, and LinkedIn accept MP4 uploads directly but may reject or re-encode MOV files.
Second, MP4 files are typically 20-30% smaller than equivalent MOV files while maintaining the same visual quality. This size reduction comes from MP4's more efficient H.264/H.265 encoding options. Smaller files mean faster uploads, less storage consumption, and better streaming performance.
Third, professional video workflows often require MP4 format. Video editors like Adobe Premiere, DaVinci Resolve, and Final Cut Pro work smoothly with MP4 files. Web developers prefer MP4 for HTML5 video elements. Email clients handle MP4 attachments more reliably than MOV.