Convert MOV to M4A — Free Online Converter
Convert QuickTime Movie (.mov) to MPEG-4 Audio (.m4a) online for free. Fast, secure video conversion with no watermarks or registration.
Conversion settings — add a file to adjust
About MOV to M4A Conversion
MOV files from iPhones and Macs contain audio tracks (typically AAC-LC or ALAC) alongside video within Apple's QuickTime container. M4A is Apple's audio-only MPEG-4 container — essentially an MP4 file with a .m4a extension that signals audio-only content. M4A supports AAC, ALAC, and Apple Lossless, and it is the native format for iTunes purchases, Apple Music downloads, and Voice Memos.
Why Convert MOV to M4A?
Extracting MOV audio to M4A produces the most Apple-native audio file possible. M4A files integrate perfectly with Apple Music libraries, support chapter markers (in M4B variant), and preserve all iTunes-compatible metadata including album art, lyrics, and gapless playback flags.
Unlike extracting to standalone AAC, M4A provides a proper MPEG-4 container that supports seeking, metadata, and reliable duration reporting across all Apple devices and media software.
Common Use Cases
- Extracting iPhone interview audio for import into Apple Music or iTunes library
- Pulling podcast audio from QuickTime recordings in the native Apple audio format